Cauliflower popcorn 

Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper.

 Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt.

 Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.

 1 cup = 29 cal., 5 g carb., 0 g fat, 2 g