Tuesday, March 1, 2016

Turmeric Milk Recipe

Turmeric Milk Recipe!

Turmeric Milk Recipe - a Natural Flu fighter and Mood Enhancer

Ingredients:
  • 2 Cups of Organic Almond Milk, Coconut Milk, Hemp Milk or Rice Milk
  • 1 tsp. ground Turmeric
  • 1 tsp. grated Ginger
  • 1 tsp. Cinnamon
  • 1 Date (or 1 tsp. raw honey)
  • 1 pinch of Black Pepper
Optional: Add chia seeds, cloves, banana etc. to your liking.
Instructions:
  • Pour all ingredients into blender
  • Blend until smooth.
  • Drink up and Enjoy!
Add ice if you would like a chilled drink or heat the mixture slowly for a hearty warm beverage. If you come down with the flu, warm Turmeric Milk is an ideal healing and soothing drink.

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