Turmeric Ginger Colada Smoothie
Prep time
Total time
This
turmeric ginger smoothie is packed with fresh pineapple and banana, for
a healthy, refreshing drink that tastes like a piña colada.
Author: Alissa
Serves: 1-2
Ingredients
- 1 inch piece fresh turmeric, peeled (or 1 tsp. dried turmeric)
- 1 inch piece fresh ginger, peeled
- 1 frozen banana
- 1 cup fresh pineapple chunks
- 1 cup unflavored soy or almond milk (could substitute some or all with coconut milk)
- 1 tsp. vanilla extract
Instructions
- Place turmeric, ginger, banana and pineapple in blender and blend until smooth, stopping to scrape down sides of pitcher as needed.
- Add milk and vanilla. Blend again until smooth.
Notes
If
you substitute coconut milk, you'll get something that tastes even more
like a pina coloda. I opted to go with unflavored soy milk, to keep my
smoothie on the light side.
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