Thursday, February 25, 2016

Turmeric Ginger Colada Smoothie

Turmeric Ginger Colada Smoothie
Prep time
Total time
This turmeric ginger smoothie is packed with fresh pineapple and banana, for a healthy, refreshing drink that tastes like a piña colada.
Author:
Serves: 1-2
Ingredients
  • 1 inch piece fresh turmeric, peeled (or 1 tsp. dried turmeric)
  • 1 inch piece fresh ginger, peeled
  • 1 frozen banana
  • 1 cup fresh pineapple chunks
  • 1 cup unflavored soy or almond milk (could substitute some or all with coconut milk)
  • 1 tsp. vanilla extract
Instructions
  1. Place turmeric, ginger, banana and pineapple in blender and blend until smooth, stopping to scrape down sides of pitcher as needed.
  2. Add milk and vanilla. Blend again until smooth.
Notes
If you substitute coconut milk, you'll get something that tastes even more like a pina coloda. I opted to go with unflavored soy milk, to keep my smoothie on the light side.

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